Happy Halloween from FLY!!! Here is an EXCLUSIVE Peek into this week’s In school and At Home Practice. Become part of the FLY community to receive lessons weekly! At Home Practice for your FLY Kid October 27 – 31, 2014 : Halloween Party! Intention: Shape Shifting What does it mean to put on someone/ something else’s skin? This time of year is filled with costumes, and play pretend… but why
Respiration is defined as “a single breath”. And in the Hatha Yoga Pradipika, one of the great Yoga philosophy texts, Swami Swatmarama proposes that our life is gifted a certain number of inhales and exhales. The slower and more consistent our breath becomes, the younger we will feel and hopefully the longer we will live. Perhaps the key to the feeling like a child is to Breathe Yourself Young. When breath departs, s
Make your Mom’s heart FLY! Many of us have made these paper creations for party decorations, events, and seen them in boutique windows. When done with the FLY mindset, this project is an amazing way to introduce focus, patience, and love into your creative practice at home or in class. What You will need: Bright Colored Tissue Paper Pipe Cleaners A Pair of Safety Scissors Step One Ask your child to pick three c