Winter Warmers… How to Keep Your Heart Open When Your Jacket is Closed! Our PS 75 FLY Girls huddle together to find connectedness! After some playful hide and seek, Sister Winter is now fully upon us! As the hibernation season rolls in and many places around the country start to get darker and chillier, life doesn’t always slow down along with it. With the tendency to “push on through”, we mus
Have Healthy Kids all VATA season long! The Fall is well upon us! With it’s chilly temperatures, stirred up dust, dryness and early darkness, our kids may be susceptible to a case of the sneezes, more stirred up energy and agitated sleep. Since every person has a different reaction to weather and environmental changes, the seasons are a great way to explore exactly how the elements affect our bodies and minds.
Looking for Healthy ways to Beat the Heat? Sure, we’ve all heard the Summer advices: drink lots of water, keep in the shade, stay inside where it’s cool… But, how often are we truly in tune with what our own body or our child’s body really needs? We are at a turning point in the health scene, and more and more, doctors and parents are looking away from what’s always been done, and seeking, instead, the specifi
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