Month

We’ve all been there. The struggle to engage kids for homework time, dinner time, bath time, bed time… why does it seem like such a fight? FLY’s got some tips that can help bring some play and fun to the most resistant of kid activities. Below is a teaser from our new FLY Freebie, exclusively for newsletter subscribers: “5 Playful Tips to Get Any Kid to Practice!” Missed signing up? Clic

Make your Mom’s heart FLY! Many of us have made these paper creations for party decorations, events, and seen them in boutique windows. When done with the FLY mindset, this project is an amazing way to introduce focus, patience, and love into your creative practice at home or in class. What You will need: Bright Colored Tissue Paper Pipe Cleaners A Pair of Safety Scissors Step One Ask your child to pick three c

Do You ever notice that you repeat the same words over and over again? Maybe you’ve even noticed you always walk the same way? Brush your teeth with the same hand? Or even get frustrated at the same thing over and over again! Yes, there are days where the gears feel stuck and we feel physically and creatively blocked. Our body creaks with tension or pain, our hearts just can’t kick a negative feeling, and

Earth Week! This past week, we brought our FLY Intention to The Earth as the world celebrated Earth Day on April 22nd. What a perfect opportunity to bring attention and gratitude to all of the glorious abundance around us in every given moment. Our favorite way to both praise our beautiful environment and warm up the bodies is by Saluting The Sun: a thousand year old series of postures rich in history, mythical symbo